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Injured Jockeys Fund News

IJF Launch #StayAtHome workouts

IJF Launch #StayAtHome workouts

by IJF  |  26 Mar 2020

As it becomes increasingly important for us to stay home the IJF team have launched workouts for jockeys that can be done from home, including the Bodyweight Solution Programme, created by Danny Hague.
The programme can be downloaded here: ​https://www.injuredjockeys.co.uk/Jack-Berry-House
and all of the workout videos can be found on youtube here: https://www.youtube.com/channel/UCr_yjV3QMLEp3yqyyaDly_Q/videos

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